论文部分内容阅读
Historical debate.athletes vs scientists.Overview of protein metabolism.protein synthesis,protein degradation,amino acid oxidation.Discuss some research investigating how strength exercise and/or training affects proteinmetabolism.Importance of timing/type of protein intake.Dietary protein recommendations for bodybuilders.athletes believe dietary protein beneficial since Ancient Greeks.scientists concurred in 1800s but with data on importance of CHOdiscovered in the early 1900s protein considered unimportant.