大人们在给孩子喂这喂那时却往往忽略最重要的一环,就是给宝宝喂水。通常,0～3岁的宝宝对水的需要量比成人还要多,几乎占全天食物的84%。传统医学认为,水有“助阳气、通经络”的功效。患病时多饮水,对发热的患儿,将有助于高热的散退;对咽喉炎、口腔溃疡的患儿,有消炎止痛、愈合创口之效;对腹泻的患儿,常饮淡盐水,有助于防治脱水;对便秘的患儿,有助于软化大便;对感染性疾病,有助于体内毒素的排泄;对咳嗽气喘的患儿,有助于痰液稀释而易于排出。总之,多饮水可促进疾病的痊愈。多饮水固然重要,但更重要的是如何科学饮水,喝出一个健康宝宝来。 When adults feed their children, they often neglect the most important part of the process, which is to feed the baby with water. Often, babies 0-3 years old have more water than adults, accounting for almost 84% of all-day food. Traditional medicine believes that water has “to help yang gas, through the meridians ” effect. When sick, more water, children with fever, will help to heat the retreat; for sore throat, mouth ulcers in children, anti-inflammatory analgesic, heal wound effect; children with diarrhea, often drink salt water , Help prevent dehydration; for children with constipation, helps to soften the stool; for infectious diseases, to help excrete toxins in the body; for children with cough and asthma, helps to sputum dilution and easy to discharge. In short, drinking more water can promote the recovery of the disease. Drinking more is important, but more important is how to drink water scientifically and drink a healthy baby.