浮躁,看起来似乎是年轻人的专利,其实不然。在现实生活中,许多老年人也在一定程度上存在着浮躁情绪。而这种不良情绪的蔓延会影响到老年人的“幸福指数”。首先,老年人要学会自我调适心情和心态。现在,信息社会瞬息万变,面对时尚和潮流,一些老年人总是感慨:辛辛苦苦了大半辈子,却无法和现在的年轻人相 Impetuous, it seems that young people seem to be the patent, it is not. In real life, many older people are also somewhat impulsive. The spread of such negative emotions will affect the elderly “happiness index ”. First of all, the elderly should learn to adjust their mood and attitude. Nowadays, the information society is changing rapidly. In the face of fashion and trend, some seniors always feel emotionlessly: they have worked hard for most of their lives but can not live with the present young people