“爱美之心人皆有之”,何况是走在时尚潮流前端的现代女性。目前,我国妇女(尤其是职业女性)面临就业压力、社会要求、婚姻家庭等重重难关,更需要关注自身的健美形象。爱护我们的容颜与肌肤,在日常生活中虽然要注意避免伤害、表面清洁、充足睡眠、排泄通畅和慎用化妆品的种种细节,但本文在此主要探讨的是为了完美的容颜,女性在平时一日三餐中怎样“吃营养”: “Beauty of the heart of everyone,” not to mention the modern women walking in the forefront of fashion trends. At present, women (especially working women) in our country are faced with many difficulties such as employment pressure, social demands, marriage and family life, and more attention needs to be paid to their own bodybuilding images. Love our face and skin, although in daily life to avoid injury, clean the surface, adequate sleep, excretion and smooth use of cosmetics, all the details, but this article is mainly for the perfect face, women in peacetime How to eat nutrition in three meals a day: