今天,科学饮食始终是人们注意与关心的问题。尽管如此,人们对饮食往往存在不少偏见、有害的习惯和值得怀疑的建议。对此,现代人亟需建立饮食文明的观念,使饮食文明成为总的文明不可分割的一部分。 Today, scientific diet has always been a problem that people pay attention to and care about. In spite of this, people often have many prejudices, harmful habits and suspicious suggestions about their diet. In this regard, the modern people urgently need to establish the concept of eating civilization, so that food civilization has become an integral part of the overall civilization.