交流恐惧给大学生的生活和学习带来诸多不利影响,成为影响大学生心理健康和个性发展的重要因素之一。而较差的社会交往能力可能会导致大学生更多的交流恐惧,本文试从社交认知、社交动机、社交技能以及社交情境四个方面来分析社会交往能力与交流恐惧的关系,并探讨如何帮助大学生克服交流恐惧。 The fear of exchange has brought many unfavorable influences on the life and study of college students and has become one of the important factors that affect the mental health and personality development of college students. The poor ability of social interaction may lead to more exchange of fear among college students. This paper attempts to analyze the relationship between social interaction ability and exchange fear from four aspects: social cognition, social motivation, social skills and social situations, and discuss how to help College students overcome the fear of communication.