论文部分内容阅读
游泳训练使用划水板前必须要搞清楚两点:一是用划水板的目的是什么,二是我们是否适合用划水板?欲速而不达上世纪90年代初,在美国俄勒冈大学读运动医学和运动生物学博士时,我被选为尤金YMCA游泳俱乐部的总教练。在此期间,有一件事让我至今难忘。当时我们训练用的泳池只有4条水线,25米长,而我的队员都是从6岁到17岁的青少年,不仅年龄分布广,而且数量很多,训练高峰时可达六七十人。记得在备战1991年美国州际青少
Swim training before using paddles must figure out two things: First, what is the purpose of using the paddles, and second, is it suitable for us to use the paddles? Needless to say the last century, the early 90s, read at the University of Oregon When I was a Ph.D. in Exercise Medicine and Sports Biology, I was chosen as head coach at Eugene YMCA Swim Club. During this period, one thing I have so far unforgettable. At that time, only 4 water lines were used for our training. The swimming pool was only 25 meters long. My team members are all from the age of 6 to 17. They are not only widely distributed in age but also in large numbers with a maximum of 60-70 training hours. Remember to prepare for 1991 U.S. interstate youth