如今,慢阻肺稳定期的家庭运动康复治疗越来越受到人们重视。它可以延长稳定期的时间,减轻急性发作期症状,提高生活质量。有效咳嗽患者取坐位(卧位时取屈膝侧卧位),双肩稍内收,头稍低,双手置于上腹部,先做2~4次深呼吸,吸气时稍为舒展身体,呼气时双手施压于上腹部,用嘴慢慢呼气,然后上身前屈,用力强咳嗽2~3声,咳嗽时稍伸舌并张口,使得声门张开以利痰液咯出,然后恢复原体位。平静呼 Nowadays, family rehabilitation programs for chronic obstructive pulmonary disease are gaining more and more attention. It can prolong the period of stable period, relieve the symptom of acute exacerbation and improve the quality of life. Effective cough patients to take seats (supine when knees lateral position), shoulders slightly adduction, head slightly lower, hands placed on the abdomen, do 2 to 4 times to take a deep breath, breathe slightly stretch the body, exhale hands Pressure on the abdomen, slowly exhale with your mouth, and then upper body flexion, strong cough 2 ~ 3 sound, cough slightly extended tongue and mouth, making the glottis open Li Li sputum slightly out, and then restore the original Body position. Calm call