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一项神经科学研究证实,剥夺人类睡眠确实会导致大脑连接发生变化。这种理论一直难以在人类身上测试,但是在不久前的新研究使用间接测量方法分析了大脑的连接变化。昼夜节律可以使我们感知到地球自转所引发环境的改变,确保了我们的睡眠,但这一点并不能解释人类为何需要睡眠。理论认为,睡眠可以调节神经元的连
A neuroscience study confirmed that deprivation of human sleep does lead to changes in the connection of the brain. This theory has been hard to test in humans, but a recent new study uses indirect measurements to analyze changes in brain connectivity. Circadian rhythms can make us aware of the changes in the environment caused by the Earth’s rotation, to ensure our sleep, but this does not explain why humans need sleep. In theory, sleep can regulate neurons