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春暖花开是大家最喜欢的季节,美丽又美味的水果餐既可以增加宝宝的食欲,又能补充多种维生素、增强体质。樱桃果酱制作难度:★★制作工具:搅拌机制作时间:60分钟准备材料:樱桃500g冰糖50g柠檬半个制作过程:1樱桃洗净后去蒂,用筷子尾部推出樱桃中间的核,用搅拌机打成泥。2樱桃泥放进锅中加冰糖小火慢慢煮开,撇去浮沫,不停搅拌,煮至黏稠。3柠檬榨出汁来,加入樱桃酱中搅匀关火。专家点评樱桃富含铁,将其做成果酱,正好适合刚刚开始添加辅食的宝宝,而此时也正是宝宝急需补铁的关键时刻,可谓是不错的选择。此外,樱桃还富含花青素,其强氧化作用有助于提高宝宝的抵抗力。
Spring is everyone’s favorite season, beautiful and delicious fruit meal can increase the baby’s appetite, but also add a variety of vitamins and enhance physical fitness. Cherry jam production difficulty: ★ ★ production tools: mixer production time: 60 minutes preparation material: cherry 500g crystal sugar 50g lemon half a production process: 1 cherry cleaned pedicle, with the chopsticks tail introduced the middle of the cherry, with a mixer labeled mud. 2 cherry puree into the pot add sugar and simmer slowly boil, skim foam, stirring constantly, cook until sticky. 3 Lemon squeezed juice, add cherry sauce, stir well turn off the heat. Expert Comments Cherry is rich in iron, making it a jam, just for the baby who just started to add food supplement, but this is also the baby’s urgent need for iron key moment, can be described as a good choice. In addition, cherry is also rich in anthocyanins, its strong oxidation helps to improve the baby’s resistance.