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Soccer is the most popular sport in the world, so if you want to make it, you’ve got to practice. Soccer is probably the easiest sport to practice, because all you need is a ball...not even...you can practice soccer skills by kicking around a can in the back alley[小巷]. But if you really want to get serious, here are some soccer tips that can get you started on the road to becoming the next Lionel Messi.
足球是世界上最受欢迎的体育运动,所以如果你想在足球方面有所建树,就必须勤加练习。足球也许是最容易练习的运动,因为你只需要一颗球……甚至球也不用……在后巷随便踢一下罐头也能够练习足球技术。但如果你真的想认真对待这项运动,我们将为你提供一些足球小贴士,为你成为下一个里奥内尔·梅西打好基础。
Nothing will help you improve quicker and faster than some competition. If you don’t have any friends that play soccer, find some. Even playing one-on-one with someone will help. The desire to win will help you hurdle[克服(障碍)] over obstacles[妨害物] and figure out moves that will develop into dribbling[运球] and scoring[得分] skills that you can use in a real game.
竞争最能让你以最快的速度成长。如果你的朋友都不会踢足球,那就自己去找一些吧。即使只是一对一的练习也是有用的。想赢的欲望会帮你克服各种障碍,并找到适合自己的步法,这些步法最终会成为能在真正的比赛中用到的运球和得分技术。
You can learn a lot about soccer from watching the
pros[专业人员] on TV, DVDs, or even YouTube. A trick that you can do to learn pro skills is to watch your favorite player in slow-motion. By studying the movements that you see, try to copy those moves with your memory so you can try them out on the field.
观看电视、DVD甚至YouTube上职业球员的片段将令你获益良多。令你学到专业足球技术的一个小技巧,就是观看你喜爱的球员的慢动作镜头。通过学习你看到的动作,凭借记忆试着模仿那些动作,然后在球场上试验一下。
There’s a reason why the best players and the best teams come from the same countries over and over throughout history. Many countries import coaches from these popular soccer countries to teach their players how to play soccer properly. If you can find a good coach, you might be able to learn some of the secrets that make players from these countries champions at soccer: Brazil, Argentina, Spain, Italy, Germany, France, England, Mexico.
为什么历史上最优秀的球员和球队总是来自那几个国家?这不是没有理由的。很多国家从这些足球强国引进教练,从而指导本国球员如何正确踢球。如果你找到一个好教练,也许你可以从他身上偷师,看看是什么令这些国家的球员成为常胜将军的,这些国家包括:巴西、阿根廷、西班牙、意大利、德国、法国、英格兰和墨西哥。
To be a soccer striker[前锋], running speed is very important. Soccer strikers need speed to get away from the defense[防卫] so they can shoot the ball without a defender[防御者] getting in the way.
想成为一名足球前锋,跑步速度至关重要。作为足球前锋,要想防守球员不阻碍你射球,你需要速度来摆脱防守。
Always stretch[伸展] before you play soccer and you will notice that your game improves every practice. By stretching properly, you not only make your range[范围] of motion bigger, but you can prevent yourself from getting injured. If you really want to excel[胜过他人], take some yoga classes!
踢球前永远要拉伸(肌肉),你会注意到每次练习都会有所进步。正确的拉伸运动不仅让你的活动范围更大,还可以防止受伤。如果你真的希望有卓越的表现,去参加瑜伽课吧!
足球是世界上最受欢迎的体育运动,所以如果你想在足球方面有所建树,就必须勤加练习。足球也许是最容易练习的运动,因为你只需要一颗球……甚至球也不用……在后巷随便踢一下罐头也能够练习足球技术。但如果你真的想认真对待这项运动,我们将为你提供一些足球小贴士,为你成为下一个里奥内尔·梅西打好基础。
Nothing will help you improve quicker and faster than some competition. If you don’t have any friends that play soccer, find some. Even playing one-on-one with someone will help. The desire to win will help you hurdle[克服(障碍)] over obstacles[妨害物] and figure out moves that will develop into dribbling[运球] and scoring[得分] skills that you can use in a real game.
竞争最能让你以最快的速度成长。如果你的朋友都不会踢足球,那就自己去找一些吧。即使只是一对一的练习也是有用的。想赢的欲望会帮你克服各种障碍,并找到适合自己的步法,这些步法最终会成为能在真正的比赛中用到的运球和得分技术。
You can learn a lot about soccer from watching the
pros[专业人员] on TV, DVDs, or even YouTube. A trick that you can do to learn pro skills is to watch your favorite player in slow-motion. By studying the movements that you see, try to copy those moves with your memory so you can try them out on the field.
观看电视、DVD甚至YouTube上职业球员的片段将令你获益良多。令你学到专业足球技术的一个小技巧,就是观看你喜爱的球员的慢动作镜头。通过学习你看到的动作,凭借记忆试着模仿那些动作,然后在球场上试验一下。
There’s a reason why the best players and the best teams come from the same countries over and over throughout history. Many countries import coaches from these popular soccer countries to teach their players how to play soccer properly. If you can find a good coach, you might be able to learn some of the secrets that make players from these countries champions at soccer: Brazil, Argentina, Spain, Italy, Germany, France, England, Mexico.
为什么历史上最优秀的球员和球队总是来自那几个国家?这不是没有理由的。很多国家从这些足球强国引进教练,从而指导本国球员如何正确踢球。如果你找到一个好教练,也许你可以从他身上偷师,看看是什么令这些国家的球员成为常胜将军的,这些国家包括:巴西、阿根廷、西班牙、意大利、德国、法国、英格兰和墨西哥。
To be a soccer striker[前锋], running speed is very important. Soccer strikers need speed to get away from the defense[防卫] so they can shoot the ball without a defender[防御者] getting in the way.
想成为一名足球前锋,跑步速度至关重要。作为足球前锋,要想防守球员不阻碍你射球,你需要速度来摆脱防守。
Always stretch[伸展] before you play soccer and you will notice that your game improves every practice. By stretching properly, you not only make your range[范围] of motion bigger, but you can prevent yourself from getting injured. If you really want to excel[胜过他人], take some yoga classes!
踢球前永远要拉伸(肌肉),你会注意到每次练习都会有所进步。正确的拉伸运动不仅让你的活动范围更大,还可以防止受伤。如果你真的希望有卓越的表现,去参加瑜伽课吧!