问进入冬季我就咳嗽不断,时好时坏,吃了止咳药就会好一些,但我怕长期吃药副作用太大,想请教一下日常生活中通过调整饮食能不能缓解咳嗽?(黑龙江吴先生)答冬季是发生咳嗽最多的季节。咳嗽除了服药以外,日常生活中注意调整饮食对缓解咳嗽也是非常有益的。以下做法可能对止咳有帮助,您不妨试试。●多喝胡萝卜汁。在一杯新鲜的胡萝卜汁里滴几滴菜油,整天不时地喝,每次喝上一口即可。胡萝卜 I asked to enter the winter, I continue to cough, good times and bad, eat cough medicine will be better, but I fear too much side effects of long-term medication, would like to ask about daily life can adjust the diet can relieve cough? (Heilongjiang Mr. Wu ) Winter is the most coughing season. Cough In addition to taking medication, the daily diet to adjust the diet to relieve cough is also very useful. The following practices may help cough, you may wish to try. ● Drink more carrot juice. A few drops of rapeseed oil in a glass of fresh carrot juice, drink all the time from time to time, each time you can drink a can. carrot