人们一般认为水果比蔬菜营养好,其实不然,因为蔬菜还有它自己的特殊价值。一、蔬菜中含有一些调味物质,如挥发油、芳香物、有机酸等。蔬菜能刺激食欲、促进消化、杀灭细菌,改变食物滋味。 People generally think that fruits are more nutritious than vegetables, but they are not, because vegetables have their own special value. First, vegetables contain some seasoning substances, such as volatile oil, aromatherapy, organic acids and so on. Vegetables can stimulate appetite, promote digestion, kill bacteria, change the taste of food.