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短跑历来是广东省的优势项目之一,多年来一直处于全国领先地位。但与世界水平仍有较大的差距,且目前国内的竞争也越来越激烈。因此,对运动员的身体素质、体能等方面提出更高要求,使得运动训练负荷越来越大,运动损伤的发生也日益增多。本文针对广东短跑运动员在冬训期间运动损伤情况进行调查、访谈,以揭示产生运动损伤的原因、规律,为改进训练方法,预防运动损伤,提高运动成绩,提供依据和参考。
Sprint has always been one of the advantages of Guangdong Province projects, over the years has been in a leading position in the country. However, there is still a big gap with the world level. At present, the competition in China is also getting fiercer and fiercer. Therefore, putting forward higher requirements on athletes’ physical fitness and physical ability, the exercise training load is increasing and the occurrence of sports injuries is also increasing. In this paper, Guangdong sprinters in the winter sports injury during the investigation, interview, to reveal the causes of sports injuries, regularities, to improve the training methods to prevent sports injuries, improve sports performance, provide the basis and reference.