临近中秋,正是葡萄、龙眼、苹果、梨子、大枣、石榴等集中上市的季节,京城人对北方水果的习性比较了解,而对于来自南方的龙眼的习性则相对陌生。中医专家提出,龙眼与枣、桃、葡萄、石榴等一样,都属于温热类水果,比较适合秋冬季节食用,对体质虚寒者补益效果好,而体质燥热者吃这类水果应适量。 Near Mid-Autumn Festival, it is the season of concentrated market of grapes, longan, apples, pears, jujube, pomegranate and so on. The capital people are more familiar with the habits of the northern fruits, while the habits of the longan from the south are relatively unfamiliar. Chinese experts suggest that longan and jujube, peach, grape, pomegranate and the like, are all warm type of fruit, more suitable for autumn and winter eating, physical benefits are good at replenishing the benefits, and body dryness should eat these fruits should be appropriate.