当前在美国的许多诊所里正在采用电刺激锻炼肌肉,也就是依靠电流的震动使肌肉收缩。这种被称之为电肌刺激(EMS)的治疗手段原先是用于防止瘫痪病人肌肉退化,它也曾被运用于其他一些领域。在体育界曾试用过它。苏联的宇航员们在太空飞行中也运用过这种治疗手段。苏联宇航局正考虑在它的第一个空间站里应用这项技术。在技术水平高度发展的当今时代,教练员和运动员们都在竭力探索发展力量,提高爆发力以及改善身体状况的新的训练方法手段,EMS技术正是诸多适用的方法之一。 Currently in many clinics in the United States are using electrical stimulation of muscle training, that is, rely on the current vibration of the muscle contraction. This treatment, known as electro-muscle stimulation (EMS), was originally used to prevent muscle breakdown in patients with paralysis and has also been used in other areas. Have tried it in the sports world. Soviet cosmonauts also used this treatment in space flight. The Soviet space agency is considering applying this technology to its first space station. In today’s era where technology is highly developed, coaches and athletes are trying their best to explore new training methods that develop their power, improve their explosive power and improve their physical condition. EMS is one of the most suitable methods.