生孩子是个重体力活,整个过程消耗的能量相当于跑一个马拉松,因此,及时给身体补充能量是很有必要的。那么,产妇到底该吃什么,这里面是有讲究的生个孩子消耗的能量相当于“跑全马”在英文当中,分娩叫作Labor and Delivery,临产以后就是Labor,宫口开全以后生的过程就是Delivery,Labor的另外一个更加常见的意思是“劳动”。从定义就可以看得出来,生孩子是一个体力活,你通常要劳动10~20个 Having children is a heavy physical activity. The energy consumed in the whole process is equivalent to running a marathon. Therefore, it is necessary to supplement the body with energy in time. So, in the end what to eat mothers, there is a stress on the birth of a child consumes the energy equivalent to “run the whole horse” in English, childbirth is called Labor and Delivery, Labor is Labor after labor, cervix after opening The birth process is Delivery, another more common meaning of Labor is “labor”. Can be seen from the definition, childbirth is a physical activity, you usually have to work 10 to 20