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清代著作《老异续编》中曾记载了这样一个故事:一个人有胸痛的怪毛病,每当疾病发作时,他都会吟颂杜甫的几首诗,而每次读过之后便会疼痛消失,身心舒畅。现代医学也认为读书对身体健康有益,具有潜移默化的心理效应,是非常适合老年人的保健方法。【读书是“药”】从古至今,很多与书为友的文人墨客都获得了长寿。唐代诗人白居易活到74岁,临终前还握书不舍;南宋诗人陆游在古稀之年,虽面临战乱
The Qing dynasty’s book, “The Old Testament,” chronicled the story of a man who had chest pain and strangeness, and whenever a disease broke out, he recited a few verses of Du Fu and ached after each reading Disappear, physically and mentally comfortable. Modern medicine also believes that reading is beneficial to health and has a subtle psychological effect. It is a very suitable health care method for the elderly. “Reading is ” medicine] "Since ancient times, many of the literati and friends who are friends with the book have gained longevity. Living in the Tang Dynasty poet Bai Juyi lived to 74 years old, still dying before the book; Southern Song Dynasty poet Lu You in the seventies, though facing the war