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绿豆是个好东西,保健的功效不一般,但是怎么吃却很讲究,要达到不同的功效,还要有不同的吃法。而且,凡事有正反两面,绿豆有养生的一面,同样有禁忌的一面,并非每个人都适合多吃。1.绿豆三大功效清热:吃绿豆可以败火首先,最为人熟知的就是绿豆可以清热。在烈日炎炎暑气袭人的夏季,喝上几碗冰凉的绿豆汤,烦渴顿减,神清气爽。为什么绿豆有这样好的功效呢?
Mung bean is a good thing, not the general health care, but how to eat it is very particular, to achieve different effects, but also have different ways to eat. Moreover, everything has positive and negative sides, mung bean has a health side, the same taboo side, not everyone is fit to eat. 1. mung bean three effects of heat: mung bean can be defeated first, the most well-known is mung bean can heat. In the hot summer heat hit people in the summer, drink a few bowls of cold green bean soup, polo ralph lauren, polo ralph lauren, polo ralph lauren, polite. Why mung bean has such a good effect?