在苏格拉底关于“低头”的名言之下,恪守中庸之道者冠冕堂皇地低下自己的头,更有甚者,感觉此等行为仍不够低调,干脆匍匐在地,蜿蜒前行,殊不知世上有一种叫京巴的动物亦是如此。先哲之话并无错处,只是我们习惯把“低头”的动作体现在颈椎上,甚至是腰椎上,却忘了还有一种方法可以使人头部位置降低而身板脊梁挺直如昔,即为马步。 Under Socrates' famous saying of “bow ”, abide by the doctrine of the mean low their own head, what is more, feel that these acts are still not low-key, simply prostrate on the ground, meandering forward, As everyone knows, there is a kind of animal named Jingba as well. The words of the philosopher are not wrong, but we are used to the “bow ” movement reflected in the cervical spine, and even the lumbar spine, but forgot there is a way to make people lower head position and body spine upright, That is the horse step.