黄豆芽、绿豆芽是深受消费者欢迎的传统芽菜．但消费者知之甚少的红豆芽（苗）莱，同样含有较丰富的钙、磷、铁、钾等矿物质及多种维生素，尤以维生素E含量较高．据医学研究，红豆芽苗煎汁对金黄葡萄球菌，痢疾杆菌有强抑制作用，民间验方认为：食用红豆芽（苗），可增强消化能 Yellow bean sprouts, green bean sprouts are well received by consumers traditional sprouts. However, consumers know little red bean sprouts (Miao) Lai, also contains a wealth of calcium, phosphorus, iron, potassium and other minerals and vitamins, especially vitamin E content is higher. According to medical research, red bean sprouts fry on Staphylococcus aureus, Shigella has a strong inhibitory effect, folk prescription that: consumption of red bean sprouts (Miao), can enhance digestion