随着社会经济科技的发展,社会的分工越来越细,每个人从事的工作往往是单一的,在生活、工作压力日益加大的今天,我们要做到脑力与体力相结合,合理安排工作与休息。这样才能保证更高的效率,而起到养生保健的作用。 With the development of social economy and science and technology, the division of labor in society is getting more and more detailed. Everyone is often engaged in a single work. Today, as life and work pressure increase, we must combine mental and physical work and make reasonable arrangements With rest. In order to ensure higher efficiency, and play a health care role.