足球训练性游戏(二十三)

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173.抛球接力游戏人数:12~20人。场地:17×17米。时间:10~15分钟。方法:在边线为15×15米的正方形的中间划一个直径为3米的圆。所有的队员分成四个队。每个队分别在四个角站成横排。其中一个队员走进圆圈,双手持实心球而向本队队员站好。根据教练员的信号,站在圆圈中的队员,把实心球掷给自己右侧的同伴。该同伴刚一接到球,圆圈中的队员就向本队跑去,站在左边排尾,这时所有的队员向右方靠半步。而接到球的同伴跑进圆圈,并把球掷给下一个同 173. throwing the ball relay number of games: 12 to 20 people. Venue: 17 × 17 meters. Time: 10 ~ 15 minutes. Method: Draw a circle with a diameter of 3 meters in the middle of a 15 × 15 m square. All team members are divided into four teams. Each team in four corner station into a row. One of the team members walked into the circle, hands solid heart ball to the team members stand. According to the trainer’s signal, standing in the circle of players, throw the solid ball to his right companion. The companion just received the ball, the players in the circle ran to the team, standing on the left row tail, then all the players to the right by half a step. The partner who receives the ball runs into the circle and throws the ball to the next one
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