在高速运转的社会里,在奔向目标、实现梦想的道路上,我们不可避免地会深陷繁杂的日常事务中,时常感到压力重重,想要找到一种理想的平衡生活也越来越困难。对此,首位获得美国培训发展协会“杰出实践奖”的德国人,被德国《资本》杂志誉为“时间管理教皇”的洛塔尔·赛韦特教授,以“时间管理”法则为基础,经过进一步的深化与拓展,提出了最新的自我管理宝 In the fast-moving society, we are constantly under pressure to find our way to the goal and realize our dreams. It is also increasingly difficult to find an ideal balance. . To this end, the first German to receive the “Distinguished Practice Award” from the American Association for Training and Development, Professor Lothar Swetter, who was “Pope” for “Time Management Pope” by German “Capital” magazine, "Rule as the basis, through further deepening and expansion, put forward the latest self-management treasure