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解闷健身操每人每天都要浪费一些时间，例如，在电话机旁等候对方接电话；与朋友约会，他迟迟未到；进了电影院还有十多分钟才开映……下面向读者介绍几种有趣的活动，使你能放松愉快地渡过这段时间。△长时间等人时，可做好下动作：１．手握拳头，然后再五指张开。２．向...
Burnout exercise Each person per day to waste some time, for example, waiting for the other side of the phone to answer the phone; dating friends, he has not yet; into the cinema there are more than ten minutes before the release ... ... Kind of fun activities that will allow you to spend a relaxing and enjoyable time. △ such as a long time, you can do the next action: 1. Hold your fist and then open your fingers. 2. to...