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为了解决现有专利技术中腿部肌肉训练器训练效果不佳且训练器结构本身复杂的缺陷,克服脚部夹球上踢,单脚跳十字和肩抗杠铃提踵等训练方式带来的单调、枯燥、训练针对性不强、极易造成踝关节和膝关节损伤等问题,我们研发了一种既能有针对性地训练小腿腓肠肌和比目鱼肌,又能防止踝关节和膝关节损伤的“坐姿腿部肌肉训练器”。本文对这种“坐姿腿部肌肉训练器”的工作原理、结构设计、性能和有益效果进行了详细介绍。
In order to solve the defects of the existing patented technology that the leg muscle training device does not perform well and the structure of the training device itself is complicated, monotone caused by training methods such as kick on the ball, foot-jump cross and shoulder anti-barbell heel are overcome , Boring, training targeted is not strong, can easily lead to ankle and knee injury and other issues, we have developed a can both calf muscle and soleus calf muscle training, but also to prevent ankle and knee joint injury “Sitting Leg Muscle Trainer ”. This article describes in detail the working principle, structure design, performance and beneficial effects of this “sitting leg muscle trainer”.