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目的针对笔者已经研究分析出的中学生单纯性肥胖的原因,探讨在单纯性肥胖学生中开展综合干预措施的效果。方法采用随机分层整群抽样的方法,抽取阳江市某所中学4个班级16~17岁学生共572人,通过体格检查筛选51名单纯性肥胖学生为干预对象,干预措施为以学校为主要场所,家庭为辅助场所采取健康教育和行为矫正、运动、饮食调整。以干预前后健康知识知晓率改善、行为危险因素改善、体质量、体质指数结果作为干预效果评价指标进行分析。结果综合干预前后比较,肥胖学生饮食健康知识知晓率均有明显提高(P<0.01);干预后,肥胖学生体质量、体质指数降低(P<0.05)。结论调查发现不良饮食习惯和缺乏运动是造成学生肥胖的主要原因,要早期预防青少年肥胖症的发生,笔者发现通过健康教育建立良好的行为习惯、调整饮食、加强体育运动的综合行为疗法是控制青春期学生肥胖行之有效的方法。
Objective To investigate the reason why the author has studied and analyzed the simple obesity of middle school students and explore the effect of comprehensive intervention in simple obese students. Methods A random stratified cluster sampling method was used to select 572 students aged 16 to 17 in 4 classes of a middle school in Yangjiang City. Fifty-one simple obese students were screened by physical examination for intervention. The interventions were mainly schools The families adopted health education and behavioral correction for their supportive places, exercise and diet adjustment. Before and after the intervention, the awareness of health knowledge was improved, the behavior risk factors were improved, body mass index and body mass index were used as the evaluation indicators of intervention effect. Results Compared with before and after the comprehensive intervention, the awareness rate of dietary health among obese students was significantly increased (P <0.01). After intervention, the body mass and body mass index of obese students decreased (P <0.05). Conclusion The survey found that poor eating habits and lack of exercise are the major causes of obesity. To prevent early adolescent obesity, I found that comprehensive behavioral therapy to improve diet and physical activity through healthy education is to control adolescence Student effective method of obesity.