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随着我国步入老年社会,老年人的医疗、保险、身体健康逐渐成为社会关注的热点话题,本文主要就延吉市老年人体育锻炼的现状进行分析研究,指出了老年人体育锻炼过程中存在的问题,并提出了一些合理化的建议,希望为促进老年人体育运动的发展提供一些参考。
As our country enters old age society, the health care, insurance and physical health of the elderly have gradually become the hot topics that the society pays close attention to. This paper mainly analyzes the current situation of the elderly physical exercise in Yanji City, points out the existing problems Problems, and put forward some rational proposals, hoping to provide some reference for promoting the development of sports for the elderly.