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一个宽阔的胸怀 心胸宽阔、虚怀若谷,不斤斤计较,不为点滴琐事而躁,心情自然、乐观、愉快,便会永远充满青春活力。 一种规律的生活方式养生其实就是经过系统安排的生活方式,最重要的是生活要有规律,即顺应人体生物钟的运转规律而作息、进食、锻炼、用脑。这
A broad-minded, broad-minded, open-minded, careless, not for trivial and impatient, natural mood, optimistic, happy, it will always be full of youth and vitality. A regular lifestyle regimen is actually arranged by the system of life, the most important thing is to have a regular life, that is, to comply with the rules of the human circadian clock and rest, eating, exercise, with the brain. This