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门诊经常有甲状腺疾病患者咨询:能不能吃加碘盐,能不能吃花海鲜,能不能吃十字花科类蔬菜?那么,在日常饮食中甲状腺疾病患者都应该注意哪些事项呢?碘,既不可不足也不可过量碘是甲状腺最亲密的朋友。自然界空气、水、土壤、植物中,到处都有碘的身影。碘可以通过食物、饮用水和空气进入人体,遇到甲状腺后,就会被甲状腺牢牢抓住,成为最亲密的朋友,一起合成人体的“生命燃料”——甲状腺激素。碘与甲状腺疾病之间的关系呈U形曲线,碘过量或缺乏都会损害甲状腺功能。世界卫生
Outpatient clinic patients often have thyroid disease advice: can you eat iodized salt, can eat flowers and seafood, can eat cruciferous vegetables? Well, in the daily diet of thyroid disease patients should pay attention to what matters? Iodine, neither Insufficient iodine is the thyroid gland closest friend. Natural air, water, soil, plants, there are signs of iodine everywhere. Iodine can enter the human body through food, drinking water and air. After it encounters the thyroid gland, iodine can be firmly grasped by the thyroid gland and become the closest friend to synthesize human “life fuel” - thyroid hormone. The relationship between iodine and thyroid disease is a U-shaped curve, excessive or lack of iodine can damage thyroid function. World Health