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当今,健康生活是每个人的追求。那么我们如何才能做到科学生活呢?我最近读了不少有关医学和健康方面的报刊,辑录了些国外科研机构的新成果,特总结为健康生活六提醒,供大家参考。1.日本早稻田大学运动科学系研究人员的一项新发现,跳绳不仅是一项极好的有氧运动形式,还具有极强的控制食欲的功效,更重要的是,它为做梦都想保持
Today, healthy living is everyone’s pursuit. So how can we do scientific life? Recently, I have read a lot of newspapers and periodicals about medicine and health, and compiled some new achievements of scientific research institutions abroad. I specially summed up six reminders for healthy life for your reference. 1. A new finding by researchers at the Department of Sports Science at Waseda University in Japan is that rope skipping is not only an excellent form of aerobic exercise but also has a powerful appetite control effect and more importantly it wants to keep dreaming