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运动对增强体质、促进健康、减少疾病的发生极为重要。然而运动不当往往也会事与愿违,运动本身也蕴藏着某些运动性疾病。现综述如下: 运动性晕厥 参加运动时精神过于激动或久立久蹲突然起动,会出现全身发软、头昏、耳鸣、眼前发黑等症状,严重者甚至昏厥,为休克前躯症状。此时应立即停止运动,适当休息后可自行恢复。 运动性腹痛 主要指发生在空腹锻炼、饭后过早运动、运动前
Exercise to enhance physical fitness, promote health, reduce the incidence of diseases is extremely important. However, inappropriate exercise often can be counterproductive, the sport itself also contains some sports diseases. Are summarized as follows: Exercise syncope to participate in sports when the spirit is too excited or long standing squat suddenly started, there will be body softness, dizziness, tinnitus, black eyes and other symptoms, severe or even fainting, shock forequarters symptoms. At this point should immediately stop the movement, after a proper rest can be self-healing. Sports mainly refers to abdominal pain occurs in fasting exercise, premature exercise after meals, before exercise