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在高校体育教学过程中,怎样贯彻终身体育的思想,强化学生的体育训练,增强学生的身体素质是高效体育教学需要解决的重要问题。通过终身体育的思想和意识,可以引导学生养成良好的体育锻炼的习惯,从而不断提升自身的综合素质,促进自身的全面发展,为了在工作中能够减负起重任。本文主要就终身体育意识的重要性以及怎样贯彻终身体育的思想进行探究,希望可以找到更加有效开展高校终身体育教学的方法,实现促进学生的全面发展。
How to carry out the idea of lifelong physical education, strengthen students ’physical training and enhance students’ physical quality are the important problems that need to be solved in physical education. Through lifelong sports thoughts and awareness, we can guide students to develop good habits of physical exercise so as to constantly improve their overall quality and promote their own overall development, in order to reduce their workload in their work. This article mainly probes into the importance of lifelong physical education awareness and how to carry out the idea of lifelong physical education, hoping to find a way to carry out lifelong physical education teaching more effectively and to promote the all-round development of students.