羽毛球是一个对技术和体能要求较高的运动。球员在有限的时间以及体力当中,如何寻求把自己的能力发挥到最大的限度便成了一个重要的课题。再好的球员,在场上毫无章法一味猛杀狂砍的效果毕竟有限,甚至可能被对方牵着脚步走,累死自己却没有什么收获。这里简单介绍羽球 Badminton is a sport that requires a high level of technical and physical fitness. Players in a limited time and physical strength, how to seek to maximize their own ability to become an important issue. Even the best players, there is no way blindly fierce slash on the court effect after all, limited, and may even be the other side walked, exhausted himself but no gain. Here is a brief introduction badminton