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魏晋南北朝时期是一个混乱杀伐的时代,在这个特定的时代里,剑术及其理论得到了最大的发展,为了满足当时攻防杀戮的需要,练剑习艺在当时有着最广泛、最普遍的基础。剑术在不断的训练过程中出现了程序化的趋势,这便是剑术套路的雏形;同时,因受到当时文化思潮的影响,剑术逐渐摆脱了它原有的目的,走向了艺术和美学。它们之间的相互影响,逐步形成了以中国传统文化为理论基础,以攻防技击为主要活动目标,体用兼备,打练结合,并融健身修身、防身自卫、娱乐审美为一体,富有浓厚的民族传统特色的身体运动的剑术。
During the period of Wei, Jin, Southern and Northern Dynasties, it was an era of chaotic killings. In this particular era, fencing and its theory have been the most developed. In order to meet the needs of offensive and defensive killings at the time, practicing sword practice has the most extensive and universal basis at that time . At the same time, influenced by the cultural trend of the time, fencing gradually got rid of its original purpose and moved toward art and aesthetics. The mutual influence between them gradually formed the traditional Chinese culture as the theoretical basis, attack and defense attacks as the main objective of the activity, with both body and body, combining training, and financial self-cultivation, self-defense, entertainment and aesthetic as one, full of rich Ethnic traditional sport featuring body movements.