许多人在发生腹泻时,认为吃油腻食物会加重病情,就想方设法多吃一些新鲜蔬菜,以为这样对病情有利,其实不然。许多新鲜蔬菜,如小白菜、韭菜、甜菜、菠菜、卷心菜等均含有亚硝酸盐或硝酸盐,一般情况下这些蔬菜对身体没有什么不良影响,但若煮熟后放置过久或腌渍时间太短,蔬菜里的硝酸盐会被硝酸盐还原菌还原为亚硝酸盐,食入不定期量则会引起中毒。当消化功 When diarrhea occurs in many people, it is considered that eating oily foods aggravates the disease and trying to eat some fresh vegetables in the hope that this will be beneficial to the disease, but it is not. Many fresh vegetables, such as cabbage, leeks, beets, spinach, cabbage, etc. contain nitrite or nitrate, under normal circumstances these vegetables have no adverse effects on the body, but if cooked for too long or pickled time is too short , The nitrate in vegetables will be reduced to nitrite by nitrate reducing bacteria, food intake will cause poisoning from time to time. When digestion work