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中医学讲平衡,平衡是人体健康的保护伞。养生要做到以下几种平衡:1生活规律平衡:良好的生活规律会促进机体新陈代谢的顺利进行,从而有助于机体抗病力的发挥。2心理平衡:当身处逆境或被某一件事压得
Chinese medicine balance, balance is the umbrella of human health. Health to achieve the following balance: 1 The balance of the law of life: a good law of life will promote the smooth progress of the body metabolism, which contribute to the body’s disease resistance. 2 psychological balance: When in adversity or by one thing pressed