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健美操是融体操、音乐、舞蹈为一体的身体练习。音乐贯穿始终起着重要的枢纽作用。音乐是健美气操的灵魂,影响着健美操的风格、结构、速度、节奏,对突出成套动作的风格特点,增强动作的艺术感起着极其重要的作用。在整个社会多元文化的影响下,越来越多的时尚舞蹈元素被融入到健美操中,带给健美操时代的气息。作为高中生体育教育工作者,在创编每套健美操的过程中不仅要研究动作更要选择适合高中生年龄特点并能激发学生练习情绪的音乐。本文对健美操音乐的选择进行了研究。
Aerobics is a body exercise that integrates gymnastics, music and dance. Throughout music has always played an important pivotal role. Music is the soul of aerobics, which influences the style, structure, speed and tempo of aerobics. It plays an extremely important role in highlighting the style features of complete sets of movements and enhancing the art of movement. Under the influence of the multicultural society as a whole, more and more fashionable dance elements are integrated into aerobics, which bring the atmosphere of the aerobics era. As a high school physical education worker, in the process of creating each set of aerobics, not only to study the action but also to select the age characteristics suitable for high school students and can stimulate students to practice emotions. This article has studied the choice of aerobics music.