自人类发明熟食以来,烹调技术是靠经验获得的,或是靠师傅带徒弟的方法传授下来的。很多传统的烹调方式和所加的佐料是有道理的,但是,如果我们了解了烹调中所涉及的原理,了解了其中所发生的变化,则我们的烹调效果一定会好得多。蔬菜的颜色大家知道,蔬菜在烹调中加热 Since human beings invented cooked food, cooking techniques have been acquired empirically or taught by disciples and apprentices. Many traditional cooking methods and added ingredients make sense, but if we understand the principles involved in cooking, and understand the changes that take place, our cooking will be much better. As we all know, the color of vegetables, vegetables in the cooking heat