据美国《医学快报》报道,美国密歇根州立大学的认知神经科学家发现,做运动,特别是做有氧运动可以改善人的长期记忆力,换句话说,不经常锻炼的人,记性可能也不怎么好。研究人员召集了75名大学生,让他们参与了为期两天的试验。第一天,志愿者被要求记住一些词语,如“宿营”、“追踪”等。第二天,研究人员考察了他们对这些词语的回 According to the Medical Express, cognitive neuroscientists at Michigan State University found that exercising, especially aerobic exercise, can improve people’s long-term memory, in other words, people who do not exercise often may not remember much it is good. Researchers called 75 college students to participate in a two-day trial. The first day, volunteers were asked to remember words like “camping”, “tracking” and so on. The next day, the researchers examined their return to these words