Part A吃!有香味的食物!推荐:5种香味最具瘦身效果的果蔬DIY薄荷水材料:干的或新鲜的薄荷25g做法:将干的薄荷洗净,用沸水冲泡即可。或将新鲜的薄荷放入榨汁机中榨成汁液即可。吃法:日服3～5杯,饭前饮用。《瘦佳人》Tips:薄荷的香味能控制食欲,每隔两小时嗅闻一次薄荷香味,平均少摄取了1800卡热量,等于两碗白米饭。 Part A to eat! Aroma food! Recommended: 5 kinds of scent the most weight-loss fruits and vegetables DIY mint water Ingredients: dry or fresh peppermint 25g practice: Wash the dried mint, with boiling water can be. Or the fresh mint into the juicer squeezed juice can be. Eat: daily service 3 to 5 cups, before drinking. Tips: mint flavor can control appetite, sniff peppermint flavor every two hours, on average less intake of 1,800 calories, equal to two bowls of white rice.