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世界卫生组织在一项调查人口各种死亡原因的分析报告中指出:嗜糖比嗜烟更可怕!长期嗜高糖食物的人,平均寿命要比吃正常食物的人缩短10至20年。糖是人类赖以生存的重要物质之一,可以说,没有糖,人的生命及其活动就无法维持,但吃糖过量,就会使血液中葡萄糖浓度过高,以致人体内环境失调,给人体健康造成种种危
In an analysis of the causes of various deaths in the population, the World Health Organization pointed out that psittacosis is more terrible than smoking cigarettes. People with long-term high glycemic foods average 10 to 20 years shorter life expectancy than those who eat normal food. Sugar is one of the important things human beings depend on for survival. It can be said that without sugar, human life and its activities can not be maintained. However, if excessive sugar is used, the concentration of glucose in the blood will be too high, causing the human body to become imbalanced. Human health caused by all kinds of danger