攀冰是登山运动中不可缺少的一个组成部分,并且又是一项可以在高山以外一些地区开展的运动。攀冰运动所体现的冒险、刺激、技巧、力量、耐力、毅力和胆量,只有亲自参与,才能体会到征服自我、挑战恐惧和极限等一系列连自己也许都无法想象的自身潜能和自我实现感。 但请朋友们谨记:攀冰并不是一项温和的运动,可能会发生诸如冻伤和其它一些意外事故。所以在享受攀冰乐趣时, Ice climbing is an integral part of mountaineering and is another sport that can take place in some parts of the country. The adventure, stimulation, skill, strength, stamina, perseverance and courage embodied in ice climbing can only be realized through a series of self-potential and self-realization such as conquering self, challenging fear and limit, which can not even be imagined . However, please keep in mind that ice climbing is not a gentle exercise and may cause frostbite and other accidents. So while enjoying the fun of ice climbing,