夏日天气炎热,加上饮食不节、出汗过多等原因,容易导致人心理和身体内环境失衡,患上多种夏日病症(如情绪紊乱、皮肤变黑或晒伤、皮肤发干和粗糙、缺钙和缺镁等)。这些小问题如果不去医院治疗恐怕病情加重,到医院治疗又略显麻烦。其实防治这类病一般用营养素即可。 Summer hot weather, coupled with unscheduled diet, excessive sweating and other reasons, can easily lead to psychological and physical environment imbalance, suffering from a variety of summer conditions (such as emotional disorders, skin darkening or sunburn, dry skin And rough, calcium and magnesium deficiency, etc.). If you do not go to the hospital for treatment of these minor problems, your condition may be aggravated, and it will be slightly troublesome to go to the hospital for treatment. In fact, the general control of such diseases can be used nutrients.