汽水大众化饮料，主要成分为糖、色素、香精等。汽水除含一定热量外，几乎没有什么营养。如摄入过多合成香精、色素，对健康反而不利。儿童不宜多饮。果汁饮料由各种水果榨汁制成，含维生素、无机盐、糖类及有机酸。常饮果汁饮料，可补充体内维生素和无机盐。有机酸可调节体内 Popsicles popular drinks, the main components of sugar, color, flavor and so on. In addition to soft drinks contain a certain amount of calories, almost no nutrition. Such as excessive intake of synthetic flavor, pigment, on the contrary adverse health. Children should not drink more. Fruit juice juice made from a variety of fruits and vegetables, with vitamins, salts, carbohydrates and organic acids. Often drink fruit juice drinks, can be added to the body vitamins and inorganic salts. Organic acids regulate the body