体育课程是一门以身体练习为主要手段,以体育与健康知识和技能为主要学习内容,以增进学生健康为主要目的必修课程。本文依据测试成绩制定相应计划,发展学生体质,进行体育活动和锻炼,采用科学的教学方法,针对本校学生体质健康状况进行实践,并依据实践后的结果,归纳出科学实用的锻炼方法,从而成功提高学生体质,达到健康的标准。 The physical education curriculum is a compulsory course mainly focusing on physical exercises as its main content, knowledge and skills of physical education and health as the main learning content, and improving students’ health. Based on the test scores to develop the corresponding plan, the development of physical fitness, physical activity and exercise, the use of scientific teaching methods, physical health for our students to practice, and based on the results of practice, summed up the scientific and practical exercise methods, and thus successful Improve student’s constitution, reach the standard of health.