人的一生,几乎有1/3的时间是在床上度过的。一个舒适的睡眠环境离不开优雅的卧室和良好的卧具,这样才能使人们真正享受到睡眠的乐趣,从而促进身心健康。 先说卧室。从健康角度讲,应把家庭中阳光最充足、空气最流通的一间房作为卧室。房间不一定要大,但方向以朝南或朝西南为最好。空气流通□如 Human life, almost 1/3 of the time spent in bed. A comfortable sleeping environment is inseparable from the elegant bedroom and good bedding, so that people can really enjoy the fun of sleep, thereby promoting physical and mental health. Let’s talk about the bedroom From a health perspective, one of the most sunny and airy rooms in your home should be your bedroom. The room is not necessarily large, but the direction to south or southwest as the best. Air circulation □ such as