爆发力对许多体育项目都是很重要的,尤其是投掷项目。投掷教练员总是把提高运动员的爆发力作为训练的主要手段。无论运动员身材高大或是矮小,爆发力的好坏决定着投掷运动员能否成材。所以,我们认为爆发力是投掷运动员的关键素质。本文根据自己从事多年投掷训练的经验,仅就爆发力与投掷运动员的选 Explosive power is important for many sports, especially throwing items. Throwing coaches always put the increasing explosive power of athletes as the primary means of training. Regardless of athlete’s tall or short, explosive power determines whether the throwing athlete can get started. So, we think explosive power is the key qualities of throwing athletes. This article according to their own years of experience in throwing training, only explosive and throwing athletes election