自从进入冬季,在外企上班的柳小姐又开始感觉情绪低落,无精打采,工作时注意力难以集中,喜欢独处,不再喜欢户外活动和社会交往。柳小姐说这两年到了冬天就这样,今年还偏重,所以去看心理医生,心理医生说她患上了冬季抑郁症。这种抑郁症是冬天才来临的,所以被称为冬季抑郁症,这是一种情感障碍性疾病。这种心理疾病的发生无明显的遗传因素,主要是因为人体生物钟不能适应冬季日照时间短的变化,导致生物节律紊乱和内分泌失调,造成情绪与精神状态紊乱。就是说,有些人一到冬季,情绪就变得易怒、忧郁、显得疲劳,精力衰退,注意力分散。 Since entering the winter, Ms. Liu, who works in a foreign company, has begun to feel depressed and depressed. Attention to work is hard to concentrate on, she enjoys solitude and no longer loves outdoor activities and social interactions. Miss Liu said that in the past two years, the winter was so heavy this year, so I went to see a psychiatrist and a psychiatrist said she was suffering from winter depression. This kind of depression is only coming in winter, so it is called winter depression, which is an affective disorder disease. The occurrence of this psychological disease without obvious genetic factors, mainly because the body’s biological clock can not adapt to short changes in winter sunshine time, leading to biological rhythm disorders and endocrine disorders, resulting in emotional and mental disorders. In other words, as soon as some people arrive in winter, their emotions become irritable, depressed, tired, depressed, and distracted.