美国密歇根大学的研究人员最近发现,到户外呼吸新鲜空气或在公园和郊外散步都有助于提高记忆力和改善注意力。发表在《心理学》杂志上的这项研究结果显示,在郊外散步的人短期记忆力提高了20%。研究者认为,城市的喧嚣和娱乐对人有刺激作用,但似乎会损耗人的记忆力和注意力。大自 Researchers at the University of Michigan in the United States recently found that breathing outdoors or taking a walk in parks and outskirts can all help improve memory and improve attentiveness. The study, published in the journal Psychology, found that people walking in the suburbs increased their short-term memory by 20%. Researchers believe the city’s hustle and bustle can be stimulating, but it seems to deplete human memory and attention. Big